Yoga + PilatesHeated and non-heated formats designed to build strength, mobility, and control that support your training.View Classes
StrengthProgressive strength training designed to build muscle, capacity, and resilience — available in group classes and 1:1 personal training.View Classes
Recovery + MobilityRecharge your body and mind with contrast therapy featuring infrared sauna and cold plunge experiences designed to support recovery, circulation, and overall wellness.Wellness Options
MassageRelax, restore, and recover with therapeutic massage services tailored to relieve tension, improve mobility, and support your wellness goals.Book Now
Sarah Chen“THIS is the studio I have been waiting for! The combination of yoga, taught by experienced instructors, and weight training, where I feel comfortable as a newbie to weightlifting, is perfect. The private contrast room with a cold plunge and sauna was a real treat after the Build class this morning. I'll definitely be adding that on after most of my classes."
Marcus Rivera“I’ve been eagerly awaiting the opening of this studio and it’s exceeded expectations! Instructors are incredibly welcoming and knowledgeable. I love the small group training aspects of classes like BUILD - instructors offer guidance and feedback on form to ensure you’re doing the exercise safely and effectively.”
Emma Laurent“I am recently retired and a total beginner again when it comes to fitness. After just one month, I couldn't be happier signing on to bodyRIOT. My weekly strength training is already demonstrating measurable results! I have never had a personal trainer experience, and wish I had done this years earlier. Although I am far from my end goal, I am reaching interim personal goals every week."
Amy Smith“bodyRIOT is a new, fitness studio in Sellwood with a combination of hot yoga and Pilates offerings as well as small group weight training classes. Classes are taught by talented and amazing instructors who care not only about form and building physical fitness but also stress acceptance, positivity and fitness as a journey to enjoy."
New Client"The beautiful, complete locker room and attached coffee shop allowed me to freshen up and get right back to work after my class. I'm less than halfway through my two week trial but I am already sold on the monthly membership. I am so excited to keep coming back!”
New Client "While I understand much of the team at bodyRIOT have been working together for years, this fitness studio is new and top of the line. And the in house coffee shop is pretty cool too! What a great addition to the neighborhood.”
New Client"The coffee shop and community aspect of the space is also a pro. I love being able to grab a coffee after an early morning class. BodyRiot is a wonderful addition to the community.”
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