Boutique Fitness Studio in Sellwood
Radical Movement.
Real Wellness.
Train.
➔
Recover.
➔
Repeat.
➔
Train. ➔ Recover. ➔ Repeat. ➔
Where Strength Becomes Sustainable and Self-Care becomes non-negotiable.
BodyRIOT is a fitness and wellness studio in Sellwood, Portland blending yoga, pilates, strength training, and recovery therapies, in one elevated community space designed to help you move, recover, connect, and feel your best.
bodyRIOT is more than a gym—it’s a system built for your whole self. Every detail is designed to help you move with purpose, recover with intention, and live well without burnout.
Expert-Led Programming –
Real coaching. Real structure. Real results.
Built-In Recovery –
Contrast therapy and PT access, included.
Yoga That Meets You –
Power, flow, and restorative options.
Tailored Experience –
You get a custom plan, not one-size-fits-all.
Community-Driven Culture –
No intimidation, no ego — just good humans.
All-In-One Efficiency –
Train, recover, connect—all under one roof.
What our community is saying
“I’ve been eagerly awaiting the opening of this studio and it’s exceeded expectations! Instructors are incredibly welcoming and knowledgeable. I love the small group training aspects of classes like BUILD - instructors offer guidance and feedback on form to ensure you’re doing the exercise safely and effectively.”
The coffee shop and community aspect of the space is also a pro. I love being able to grab a coffee after an early morning class. BodyRiot is a wonderful addition to the community.”
“bodyRIOT is a new, fitness studio in Sellwood with a combination of hot yoga and Pilates offerings as well as small group weight training classes. Classes are taught by talented and amazing instructors who care not only about form and building physical fitness but also stress acceptance, positivity and fitness as a journey to enjoy. In addition to the class studios, the space includes a coffee shop and an open-seating area to work and/or socialize, before, after or between classes! You can also reserve a sauna/cold plunge contrast therapy room and they expect to add more services soon.
Come check it out — bodyRIOT is amazing and a great way to support a new, local business striving to create health, fitness and a sense of community!!”
“I am recently retired and a total beginner again when it comes to fitness. After just one month, I couldn't be happier signing on to bodyRIOT. My weekly strength training is already demonstrating measurable results!
I have never had a personal trainer experience, and wish I had done this years earlier. Although I am far from my end goal, I am reaching interim personal goals every week.
While I understand much of the team at bodyRIOT have been working together for years, this fitness studio is new and top of the line. And the in house coffee shop is pretty cool too! What a great addition to the neighborhood.”
“THIS is the studio I have been waiting for! The combination of yoga, taught by experienced instructors, and weight training, where I feel comfortable as a newbie to weightlifting, is perfect. The private contrast room with a cold plunge and sauna was a real treat after the Build class this morning. I'll definitely be adding that on after most of my classes. Plus, the beautiful, complete locker room and attached coffee shop allowed me to freshen up and get right back to work after my class. I'm less than halfway through my two week trial but I am already sold on the monthly membership. I am so excited to keep coming back!”
ONE SPACE.
At bodyRIOT, we’re not just here to help you work out — we’re here to help you evolve. This is where strength training, yoga, recovery, and community intersect to create lasting change. You’ll build real, functional strength, move with intention, and recover in a way that keeps you in it for the long haul.
We offer everything under one roof because your body isn’t one-dimensional — your training shouldn’t be either. Whether you’re here to lift heavier, move better, prevent injury, or just feel more at home in your body, bodyRIOT is built to meet you there and take you further. This is your next-level routine, and it starts now.
